“Beat the Christmas rush — go from chaos to in charge in 3 steps.” How to get ahead, stay in control, and actually enjoy the next 6 weeks. Question for Frank “What Are You a YES For This Christmas?” A) “Here we go — stress, pressure, and trying to please everyone.” B) “Ach, I’ll leave it ’til the week before.” C) “This year… I want it to feel different.” D) “I love Christmas, but it exhausts me!” But the people who enjoy it — the calm ones, the present ones, the grounded ones — they decide ...
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“Beat the Christmas rush — go from chaos to in charge in 3 steps.” How to get ahead, stay in control, and actually enjoy the next 6 weeks. Question for Frank “What Are You a YES For This Christmas?” A) “Here we go — stress, pressure, and trying to please everyone.” B) “Ach, I’ll leave it ’til the week before.” C) “This year… I want it to feel different.” D) “I love Christmas, but it exhausts me!” But the people who enjoy it — the calm ones, the present ones, the grounded ones — they decide ...
Most people believe pain is purely physical – caused by injury, wear and tear, or genetics. But what if pain is actually your *body’s way of expressing what your mind can’t*? According to Dr. John Sarno and Nicole Sachs, chronic pain is often a protective distraction – a brilliant trick the brain uses to keep us from feeling uncomfortable emotions like rage, sadness, shame, or grief. This is called TMS – Tension Myoneural Syndrome. Their message is clear:  ...
Mindset Mastery with Deirdre Maguire
“Beat the Christmas rush — go from chaos to in charge in 3 steps.” How to get ahead, stay in control, and actually enjoy the next 6 weeks. Question for Frank “What Are You a YES For This Christmas?” A) “Here we go — stress, pressure, and trying to please everyone.” B) “Ach, I’ll leave it ’til the week before.” C) “This year… I want it to feel different.” D) “I love Christmas, but it exhausts me!” But the people who enjoy it — the calm ones, the present ones, the grounded ones — they decide ...