“Beat the Christmas rush — go from chaos to in charge in 3 steps.” How to get ahead, stay in control, and actually enjoy the next 6 weeks. Question for Frank “What Are You a YES For This Christmas?” A) “Here we go — stress, pressure, and trying to please everyone.” B) “Ach, I’ll leave it ’til the week before.” C) “This year… I want it to feel different.” D) “I love Christmas, but it exhausts me!” But the people who enjoy it — the calm ones, the present ones, the grounded ones — they decide ...
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“Beat the Christmas rush — go from chaos to in charge in 3 steps.” How to get ahead, stay in control, and actually enjoy the next 6 weeks. Question for Frank “What Are You a YES For This Christmas?” A) “Here we go — stress, pressure, and trying to please everyone.” B) “Ach, I’ll leave it ’til the week before.” C) “This year… I want it to feel different.” D) “I love Christmas, but it exhausts me!” But the people who enjoy it — the calm ones, the present ones, the grounded ones — they decide ...
Anger often feels heavy, and it shows up differently depending on upbringing. Some people never show anger at all, while others flare up quickly. Both are learned responses, often rooted in childhood experiences with parents, teachers, or bullies. Anger is rarely the root emotion. More often, it’s a cover for hurt, fear, or powerlessness. If raised around anger, you may have learned two patterns: • Avoid anger completely, because it felt unsafe. • Slip easily into anger, because it was modell...
Mindset Mastery with Deirdre Maguire
“Beat the Christmas rush — go from chaos to in charge in 3 steps.” How to get ahead, stay in control, and actually enjoy the next 6 weeks. Question for Frank “What Are You a YES For This Christmas?” A) “Here we go — stress, pressure, and trying to please everyone.” B) “Ach, I’ll leave it ’til the week before.” C) “This year… I want it to feel different.” D) “I love Christmas, but it exhausts me!” But the people who enjoy it — the calm ones, the present ones, the grounded ones — they decide ...