When you hear the word January, which one are you?” A) Fresh notebook, new start, full of hope B) Long, dark, cold… just get me to February C) A bit of both — optimistic one minute, tired the next January gets such a bad reputation. Bad PR over the years. It’s blamed for the weather. It’s blamed for the bills. It’s blamed for broken resolutions. “But what if January isn’t the problem at all?” It’s how we look at it! Lets Reframe January January isn’t a punishment. Ja...
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When you hear the word January, which one are you?” A) Fresh notebook, new start, full of hope B) Long, dark, cold… just get me to February C) A bit of both — optimistic one minute, tired the next January gets such a bad reputation. Bad PR over the years. It’s blamed for the weather. It’s blamed for the bills. It’s blamed for broken resolutions. “But what if January isn’t the problem at all?” It’s how we look at it! Lets Reframe January January isn’t a punishment. Ja...
Anger often feels heavy, and it shows up differently depending on upbringing. Some people never show anger at all, while others flare up quickly. Both are learned responses, often rooted in childhood experiences with parents, teachers, or bullies. Anger is rarely the root emotion. More often, it’s a cover for hurt, fear, or powerlessness. If raised around anger, you may have learned two patterns: • Avoid anger completely, because it felt unsafe. • Slip easily into anger, because it was modell...
Mindset Mastery with Deirdre Maguire
When you hear the word January, which one are you?” A) Fresh notebook, new start, full of hope B) Long, dark, cold… just get me to February C) A bit of both — optimistic one minute, tired the next January gets such a bad reputation. Bad PR over the years. It’s blamed for the weather. It’s blamed for the bills. It’s blamed for broken resolutions. “But what if January isn’t the problem at all?” It’s how we look at it! Lets Reframe January January isn’t a punishment. Ja...
