A weekly podcast with cousins Lauren and Danielle who have not held back on the good, bad and the ugly together. We’re here to share our experiences to give you your weekly dose of self help.
Here to support and advise you through your mindset journey, helping you live your life to it’s full potential. Open your mind to manifestation, and grow on your journey with us.
We don’t agree with a lot of modern ways to help mental health and we want to promote better mindsets, that give people a long lasting difference to their lives.
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A weekly podcast with cousins Lauren and Danielle who have not held back on the good, bad and the ugly together. We’re here to share our experiences to give you your weekly dose of self help.
Here to support and advise you through your mindset journey, helping you live your life to it’s full potential. Open your mind to manifestation, and grow on your journey with us.
We don’t agree with a lot of modern ways to help mental health and we want to promote better mindsets, that give people a long lasting difference to their lives.
ARE YOUR THOUGHTS TAKING OVER? | How to combat overthinking
Mindset Matters
45 minutes 43 seconds
2 years ago
ARE YOUR THOUGHTS TAKING OVER? | How to combat overthinking
You’re not alone! We’ve all been there. We all do it. Did you know that a massive 73% of 25-35 year olds chronically overthink? Living in a world where our brains never switch off and are constantly in motion 24/7. No wonder we’ve got to this place where we are always on overdrive. Are you feeling the same? This week we’ll be discussing some of the struggles with overthinking and how to help overcome them.
Mindset Matters
A weekly podcast with cousins Lauren and Danielle who have not held back on the good, bad and the ugly together. We’re here to share our experiences to give you your weekly dose of self help.
Here to support and advise you through your mindset journey, helping you live your life to it’s full potential. Open your mind to manifestation, and grow on your journey with us.
We don’t agree with a lot of modern ways to help mental health and we want to promote better mindsets, that give people a long lasting difference to their lives.
