Natalie welcomes special returning guest, Richard Stone, who shares his personal journey of overcoming health challenges and navigating changes in his business. The discussion revolves around the importance of putting health and self-care at the forefront, finding one's why, and being intentional in both personal and professional endeavours. Richard emphasises the significance of continuous improvement, taking action, and being authentic to boost confidence. Together, they also look into the value of creating a supportive community, setting boundaries, and prioritising self-care.  KEY TAKEAWAYS Richard emphasises the importance of prioritising health, especially when facing challenges and curveballs in life. Richard highlights the importance of valuing your time and being selective in how you invest it, especially when it comes to helping others. Systems Create Success: Richard discusses the significance of implementing systems in both personal and professional life to achieve success and certainty. Self-Care and Boundaries: The importance of self-care, setting boundaries, and being intentional in how you operate to be the best version of yourself. Richard's tip for continuous improvement is "Knowledge plus action equals traction," emphasising the importance of taking action to progress. BEST MOMENTS "I think they've got to be very, very clear on what they want to do. But being clear about what you want to do is great, but actually being clear about why you want to do it is fundamental."  "I'm fiercely protective over the people in my last one. And not just that, but like what we've created and what it means, not what it means to me, but what it means to other people."  "Knowledge plus action equals traction." "It all starts with a why." VALUABLE RESOURCES https://www.facebook.com/groups/confidententrepreneurscollective http://www.nataliearabella.com/club Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective ABOUT THE HOST Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info. CONTACT US FACEBOOK- https://www.facebook.com/nataliearabellabailey LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/ Instagram- https://www.instagram.com/nataliearabellabailey/ Clubhouse- https://www.clubhouse.com/@nataliearabella TikTok- https://www.tiktok.com/@nataliearabellab Email - team@nataliearabella.com