Natalie shares insights on overcoming limiting beliefs and taking actionable steps towards personal growth, emphasising the importance of wanting change badly enough to take risks and make necessary adjustments in life, whether in relationships or business. With a focus on building confidence and trusting oneself, Natalie encourages listeners to embrace the unknown and take consistent action to facilitate positive transformation. KEY TAKEAWAYS The primary fear people experience is often the fear of change rather than failure or success. Embracing change is essential for personal growth and overcoming limiting beliefs. To see a difference in your life, you must take action. Staying in your comfort zone guarantees that nothing will change, while taking consistent steps can lead to significant improvements over time. Building confidence in your abilities is crucial. The more you trust yourself and your actions, the more likely you are to achieve the outcomes you desire. Positive thinking and belief in change can influence your results. If you're struggling with the fear of change, don't hesitate to ask for help from friends, family, or professionals. Engaging with supportive communities can provide the encouragement needed to take action. Change takes time and effort. It's important to remember that progress may be slow, but with persistence and the right mindset, you can achieve the life you want. Focus on the potential positive outcomes rather than the fear of the unknown. BEST MOMENTS "If you really want something to change, remember why you want it to change. Use that as your driving force for making it happen." "On the other side of fear is your greatest life. It is where all of the magic happens." "Nothing will ever change unless you do. You can make things happen. You just have to trust yourself." "If you want something badly enough, you will do anything to make it happen." "What if it does work? Imagine how amazing you're going to feel." VALUABLE RESOURCES https://www.facebook.com/groups/confidententrepreneurscollective http://www.nataliearabella.com/ SPONSORED BY: https://ohwater.co.uk/goldstar  Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/121discovery Natalie Arabella Bailey is the host of the Mindset, Muscle and Money podcast, where she explores the intersections of personal growth, fitness, and financial success. With a passion for helping others, Nathalie shares insights on navigating the complexities of public, personal, and private life. An avid gym enthusiast and creative cook, she believes in the power of sharing personal stories to inspire and connect with her audience. Nathalie encourages listeners to find balance in their lives while maintaining boundaries, ensuring that they can thrive both personally and professionally. Connect with her on social media or via email at info@goldstar.life. ABOUT THE HOST Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Business Hub hosted with Gerald Ratner, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info. CONTACT US FACEBOOK- https://www.facebook.com/nataliearabellabailey LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/ Instagram- https://www.instagram.com/nataliearabellabailey/ Clubhouse- https://www.clubhouse.com/@nataliearabella TikTok- https://www.tiktok.com/@nataliearabellab Email - info@goldstar.life  This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/