Natalie reflects on the importance of consistency in achieving personal goals and shares insights from their own experiences, discussing the challenges of maintaining regularity and the need for discipline in all areas of life, including health, fitness, and financial success.  KEY TAKEAWAYS Consistency is crucial for achieving goals in various aspects of life, including mindset, health, and finances. Regular actions aligned with your goals lead to better outcomes. Many people stay in their comfort zones due to fear of the unknown. However, remaining stagnant can prevent personal growth and happiness. It's essential to take risks and embrace change. Achieving freedom and success requires discipline, but it should not come at the cost of happiness. Engage in activities that bring joy while maintaining a disciplined approach to your goals. Ultimately, individuals have the power to choose their actions daily. Evaluating whether actions align with personal goals is vital for progress. BEST MOMENTS "The more consistent you can be, the better your mindset's going to be, the better your muscle's going to be, and the more money you're going to make." "You have the choice on a daily basis to get out of bed, to say, is this action going to help me to move towards my goal?" "Freedom comes at a cost. It comes at a cost of your discipline. But discipline doesn't cost anything. Not financially, just emotionally." VALUABLE RESOURCES https://www.facebook.com/groups/confidententrepreneurscollective http://www.nataliearabella.com/ SPONSORED BY: https://ohwater.co.uk/goldstar  Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/121discovery Natalie Arabella Bailey is the host of the Mindset, Muscle and Money podcast, where she explores the intersections of personal growth, fitness, and financial success. With a passion for helping others, Nathalie shares insights on navigating the complexities of public, personal, and private life. An avid gym enthusiast and creative cook, she believes in the power of sharing personal stories to inspire and connect with her audience. Nathalie encourages listeners to find balance in their lives while maintaining boundaries, ensuring that they can thrive both personally and professionally. Connect with her on social media or via email at info@goldstar.life. ABOUT THE HOST Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Business Hub hosted with Gerald Ratner, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info. CONTACT US FACEBOOK- https://www.facebook.com/nataliearabellabailey LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/ Instagram- https://www.instagram.com/nataliearabellabailey/ Clubhouse- https://www.clubhouse.com/@nataliearabella TikTok- https://www.tiktok.com/@nataliearabellab Email - info@goldstar.life