Hot Cross Buns & Gratitude

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mindset over bullshit with Kendrick Avant

Kendrick Avant, Professor of Gratitude

662 episodes

20 hours ago

Welcome to mindset OVER bullshit w/ Kendrick Avant! This is a podcast where each episode invites you to ride the currents of positivity. Join me and witness the transformative power of gratitude journaling, diving into personal stories, interviews with other Wheelchair Users, and practical tips that will elevate your mindset. Let's embark on a journey together to cultivate gratitude and make every day a celebration of life's beautiful moments. Tune in, embrace the difference between being grateful and showing gratitude, ride it to a brighter, more positive perspective!

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Self-Improvement

Education

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Hot Cross Buns & Gratitude

mindset over bullshit with Kendrick Avant

1 minute 4 seconds

1 year ago

Hot Cross Buns & Gratitude

Hot Cross Buns & Gratitude

This Gratitude stuffworks! I am on day 1,462 of my Gratitude Challenge and I feel the difference.

When I wake up, within minutes, I’m listing what I’m grateful for. Smiling at the why stories.

When I lie down for naps or bedtime, I’m listing what I’m grateful for. Judging which story is worth sharing.

Throughout the day, I’m listing what I’m grateful for and making mental notes for later. It is working.

I believe this focus on Gratitude is manifesting as positive energy. I even like myself with all the freaking disabilities, limitations, legal blindness and shit. Gratitude makes me love and value myself.