Join me this week and workout your mental muscle. Listen, stretch your mind and learn why silence is not empty, but full of answers. I’ll walk you through the benefits of doing so and how to get the most out of your quiet time. Not a fan of silence? You may learn you enjoy it more than you think you would. Take a listen and decide for yourself if you want to give it a try.
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Join me this week and workout your mental muscle. Listen, stretch your mind and learn why silence is not empty, but full of answers. I’ll walk you through the benefits of doing so and how to get the most out of your quiet time. Not a fan of silence? You may learn you enjoy it more than you think you would. Take a listen and decide for yourself if you want to give it a try.
“If it’s none of your business, don’t make it your business” is this weeks Mind Yoga Quick Quote. I’ll talk about and encourage you to stretch your mind and really think about how often we give our opinion when not even asked and why we use the excuse “I was just trying to help”. Once we can become aware of how often we try to help others when we were not asked to, and once we can start to “mind our own business”, we will learn to have more peace in our lives.
MindYoga Quick Quotes with AnnetteQ
Join me this week and workout your mental muscle. Listen, stretch your mind and learn why silence is not empty, but full of answers. I’ll walk you through the benefits of doing so and how to get the most out of your quiet time. Not a fan of silence? You may learn you enjoy it more than you think you would. Take a listen and decide for yourself if you want to give it a try.
