I’d love to hear from you - Send me a text message This short and powerful 5-minute sound bath is designed to support you in the exact moments when your frequency feels low or out of balance. If you’re feeling tired, overwhelmed, heavy, stuck, or simply in need of a gentle energetic cleanse, this mini journey will guide you back into harmony. In this meditation, you’ll be held in the cleansing vibrations of the drum, Tibetan singing bowls, crystal bowls and healing frequencies that help to c...
All content for Mini Meditation & Sound Healing with Ayesha is the property of Ayesha and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I’d love to hear from you - Send me a text message This short and powerful 5-minute sound bath is designed to support you in the exact moments when your frequency feels low or out of balance. If you’re feeling tired, overwhelmed, heavy, stuck, or simply in need of a gentle energetic cleanse, this mini journey will guide you back into harmony. In this meditation, you’ll be held in the cleansing vibrations of the drum, Tibetan singing bowls, crystal bowls and healing frequencies that help to c...
Letting go & Surrender (A guided meditation to accompany The Nurturing 4 Day Cleanse)
Mini Meditation & Sound Healing with Ayesha
12 minutes
1 month ago
Letting go & Surrender (A guided meditation to accompany The Nurturing 4 Day Cleanse)
I’d love to hear from you - Send me a text message As we move through The Nurturing 4 Day Cleanse, we are invited to soften, to release, and to surrender all that no longer serves the body, mind, and soul. This meditation supports you in grounding deeply into the Earth, connecting with the great Tree — a symbol of strength, rootedness, and stability — while opening your energy to the flow of renewal and transformation. Allow yourself to feel held and supported by the Earth as you let go of w...
Mini Meditation & Sound Healing with Ayesha
I’d love to hear from you - Send me a text message This short and powerful 5-minute sound bath is designed to support you in the exact moments when your frequency feels low or out of balance. If you’re feeling tired, overwhelmed, heavy, stuck, or simply in need of a gentle energetic cleanse, this mini journey will guide you back into harmony. In this meditation, you’ll be held in the cleansing vibrations of the drum, Tibetan singing bowls, crystal bowls and healing frequencies that help to c...
