How to Set Goals (Episode 21)

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Minutes of Facts Podcast

Nour AJ

25 episodes

1 week ago

Welcome to Minutes of Facts Podcast, a safe space where we explore the many facets of mental health, personal growth, and emotional well-being. Each episode dives into meaningful steps towards peace in & peace out. Our mission is to break the stigma, spark understanding, and empower listeners to prioritize their mental wellness. Whether you’re looking for actionable advice, or just a reminder that you’re not alone, we are here to support you!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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How to Set Goals (Episode 21)

Minutes of Facts Podcast

8 minutes 27 seconds

11 months ago

How to Set Goals (Episode 21)

What goals are? why we need them? and how to set goals and work on them in a thoughtful way?

This is what we will talk about in this episode.

Welcome to Minutes of Facts Podcast.

Keep in mind: Your mental health is as important as your physical health. It is shaping your future and it's actually your choice to make it better or worse.

For daily content, join us on IG: https://www.instagram.com/minutesofacts/