In this episode of Mirrors, we're getting real about fear—how it shows up, how it holds us back, and how we can stop letting it follow our wildest dreams. I’m diving into the messy, beautiful process of facing what scares us and choosing courage over comfort.

Whether it’s starting something new, walking away from what no longer serves you, or stepping fully into your purpose, this conversation is a reminder that your dream life is on the other side of fear.

I give techniques such as EFT tapping, nervous system regulation and journal prompts to help you overcome your fears and limiting beliefs as they come up.

Let’s talk about how to meet it with compassion, take intentional action, and create the life your soul has been craving.

#selfdevelopment #selfdevelopmentpodcast #introspection #EFTtapping #journalprompts #faceyourfears #stepintoyourpower #stepintothelifeyouwant