We announce a sponsor we chased for over a year, outline programming changes that bring back quarterfinals prep and a five-week peak, and share big life updates: Hunter takes ownership of Misfit Gym Portland while Drew moves to Colorado to double down on Misfit Athletics. The theme is alignment—letting each of us lead where we create the most impact. • why most supplement deals are bad value and why Gorilla Mind is different • what we use daily: whey, omega-3s, creatine options, nootropic en...
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We announce a sponsor we chased for over a year, outline programming changes that bring back quarterfinals prep and a five-week peak, and share big life updates: Hunter takes ownership of Misfit Gym Portland while Drew moves to Colorado to double down on Misfit Athletics. The theme is alignment—letting each of us lead where we create the most impact. • why most supplement deals are bad value and why Gorilla Mind is different • what we use daily: whey, omega-3s, creatine options, nootropic en...
The 2026 season kicks off with Arkham Phase, a meticulously designed training cycle that builds on summer programming while introducing new movement biases to create well-rounded CrossFit athletes. Drew and Hunter dive deep into the front squat and squat clean focus of this phase, explaining how these movements represent a logical progression from the deadlift and back squat work of previous cycles. "The front squat is probably the most accessible squat that also does an exceptional job of m...
Misfit Podcast
We announce a sponsor we chased for over a year, outline programming changes that bring back quarterfinals prep and a five-week peak, and share big life updates: Hunter takes ownership of Misfit Gym Portland while Drew moves to Colorado to double down on Misfit Athletics. The theme is alignment—letting each of us lead where we create the most impact. • why most supplement deals are bad value and why Gorilla Mind is different • what we use daily: whey, omega-3s, creatine options, nootropic en...
