We announce a sponsor we chased for over a year, outline programming changes that bring back quarterfinals prep and a five-week peak, and share big life updates: Hunter takes ownership of Misfit Gym Portland while Drew moves to Colorado to double down on Misfit Athletics. The theme is alignment—letting each of us lead where we create the most impact. • why most supplement deals are bad value and why Gorilla Mind is different • what we use daily: whey, omega-3s, creatine options, nootropic en...
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We announce a sponsor we chased for over a year, outline programming changes that bring back quarterfinals prep and a five-week peak, and share big life updates: Hunter takes ownership of Misfit Gym Portland while Drew moves to Colorado to double down on Misfit Athletics. The theme is alignment—letting each of us lead where we create the most impact. • why most supplement deals are bad value and why Gorilla Mind is different • what we use daily: whey, omega-3s, creatine options, nootropic en...
We lay out the Montezuma phase and show how deadlifts and wall walks, paired with smart cardio and GPP rotations, build a sturdy trunk and a stronger culture. We share why narratives matter, how PAP and reset deadlifts teach bracing, and how wall walks outperform handstand walking for GPP. • Montezuma phase theme of midline and posterior chain • Deadlift heavy days with PAP and reset mechanics • GPP rotation and targeted in‑WOD lifting for expression • Wall walk bias with test–retest and ski...
Misfit Podcast
We announce a sponsor we chased for over a year, outline programming changes that bring back quarterfinals prep and a five-week peak, and share big life updates: Hunter takes ownership of Misfit Gym Portland while Drew moves to Colorado to double down on Misfit Athletics. The theme is alignment—letting each of us lead where we create the most impact. • why most supplement deals are bad value and why Gorilla Mind is different • what we use daily: whey, omega-3s, creatine options, nootropic en...
