In this episode, I sit with Marie Christelle, a gym owner (https://www.instagram.com/soho.rw/), mom, and wellness enthusiast, to talk about what it means to take care of yourself in a way that feels real and lasting. We chat about staying active through different seasons of life, including pregnancy and postpartum, the impact of hormonal changes, and how movement can help you feel more connected to your body. It’s a conversation about health, habits, and showing up for yourself, in simple, ev...
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In this episode, I sit with Marie Christelle, a gym owner (https://www.instagram.com/soho.rw/), mom, and wellness enthusiast, to talk about what it means to take care of yourself in a way that feels real and lasting. We chat about staying active through different seasons of life, including pregnancy and postpartum, the impact of hormonal changes, and how movement can help you feel more connected to your body. It’s a conversation about health, habits, and showing up for yourself, in simple, ev...
In this episode, we’re joined by Imane (Mimi), who takes us on an inspiring journey to manifesting the life of your dreams. She dives into the fascinating ways technology plays a crucial role in making healing and learning more accessible and seamless in today’s digital world. Connect with us on: Mkali: https://www.instagram.com/mkalipodcast/ Leilla Nancy: https://www.instagram.com/leillanancy/
Mkali Podcast
In this episode, I sit with Marie Christelle, a gym owner (https://www.instagram.com/soho.rw/), mom, and wellness enthusiast, to talk about what it means to take care of yourself in a way that feels real and lasting. We chat about staying active through different seasons of life, including pregnancy and postpartum, the impact of hormonal changes, and how movement can help you feel more connected to your body. It’s a conversation about health, habits, and showing up for yourself, in simple, ev...
