In this episode, I sit with Marie Christelle, a gym owner (https://www.instagram.com/soho.rw/), mom, and wellness enthusiast, to talk about what it means to take care of yourself in a way that feels real and lasting. We chat about staying active through different seasons of life, including pregnancy and postpartum, the impact of hormonal changes, and how movement can help you feel more connected to your body. It’s a conversation about health, habits, and showing up for yourself, in simple, ev...
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In this episode, I sit with Marie Christelle, a gym owner (https://www.instagram.com/soho.rw/), mom, and wellness enthusiast, to talk about what it means to take care of yourself in a way that feels real and lasting. We chat about staying active through different seasons of life, including pregnancy and postpartum, the impact of hormonal changes, and how movement can help you feel more connected to your body. It’s a conversation about health, habits, and showing up for yourself, in simple, ev...
In this episode, Linda Pacifique shares her journey in the tech world.From a young age, Linda loved playing with tech tools, and that interest grew into a thriving career. She talks about how sharing her work online made a big difference. One bold post caught the eye of a CEO at a top company, opening doors in product design and beyond.Linda is also the founder of HerinTech, an initiative promoting tech equality. Through HerinTech, she encourages young high school students to break barriers a...
Mkali Podcast
In this episode, I sit with Marie Christelle, a gym owner (https://www.instagram.com/soho.rw/), mom, and wellness enthusiast, to talk about what it means to take care of yourself in a way that feels real and lasting. We chat about staying active through different seasons of life, including pregnancy and postpartum, the impact of hormonal changes, and how movement can help you feel more connected to your body. It’s a conversation about health, habits, and showing up for yourself, in simple, ev...
