This episode I am joined by I am joined by a very Special Guest. TV Presenter, Author and Business Owner, Chris Bavin. Chris is best known for his time presenting Best Home Cook & Eat Well for less on the BBC but what isn’t as widely known, is that he is also a Taekwondo Black Belt and trained in Boxing. 

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Contributors:

Anthony Westoll-Green - Graphics & Illustrations

Advantage Design & Build - www.adbltd.co.uk

Mauler MMA - www.maulermma.com

www.fightfoam.co.uk 

www.mmaxdenniston.net

www.lewisclay.com