Is it possible to truly make a meaningful impact without burning out? In this conversation, we are joined by Ness Gale, Execultive Director of Low Entropy Foundation as she shares how she has learned to lead, support others, and contribute to community without losing herself in the process. She tells us how she has discovered the difference between empowering others versus rescuing them, how to build confidence through evidence from your own life, and why self-reflection is essential to susta...
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Is it possible to truly make a meaningful impact without burning out? In this conversation, we are joined by Ness Gale, Execultive Director of Low Entropy Foundation as she shares how she has learned to lead, support others, and contribute to community without losing herself in the process. She tells us how she has discovered the difference between empowering others versus rescuing them, how to build confidence through evidence from your own life, and why self-reflection is essential to susta...
Slowing Down to Speed Up: Finding Flow in Nature and Life with Jenn Shank
Modelling Success in Action
31 minutes
1 month ago
Slowing Down to Speed Up: Finding Flow in Nature and Life with Jenn Shank
What if slowing down was the secret to managing stress and getting more done - and feeling better while doing it? In this episode, we are joined by certified Sylvotherapist Jenn Shank as we explore how reconnecting with nature helps us find flow, focus, and calm amid the busyness of life. She shares how simple sensory awareness practices, like forest bathing, can shift your state of mind, lower stress, and open space for creativity and clarity — both in and out of the woods. These practices c...
Modelling Success in Action
Is it possible to truly make a meaningful impact without burning out? In this conversation, we are joined by Ness Gale, Execultive Director of Low Entropy Foundation as she shares how she has learned to lead, support others, and contribute to community without losing herself in the process. She tells us how she has discovered the difference between empowering others versus rescuing them, how to build confidence through evidence from your own life, and why self-reflection is essential to susta...
