We discuss and discover holistic health and spiritual practices for people over 40 navigating the journey of getting older together. Don’t wait to get sick to get healthy.
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We discuss and discover holistic health and spiritual practices for people over 40 navigating the journey of getting older together. Don’t wait to get sick to get healthy.
Menstrual Pain, Stress & Sleep: How Chinese Herbs Heal from Within
Modern Aging
38 minutes
2 weeks ago
Menstrual Pain, Stress & Sleep: How Chinese Herbs Heal from Within
In this fascinating conversation, Risa sits down with Shuang Hou, a licensed acupuncturist and founder of Cura, to explore the incredible world of Traditional Chinese Medicine (TCM) and its growing relevance today. Shuang shares her inspiring journey from a decade in IT consulting to healing through herbal medicine after struggling with her own health issues. She explains the core principles of Chinese herbal medicine, the difference between granules, decoctions, and honey pills, and how customized herbal formulas can address everything from menstrual pain and chronic fatigue to emotional imbalance.
You’ll also hear how Cura is revolutionizing the herbal medicine industry with technology, making ancient healing accessible in the modern world. Whether you’re a wellness enthusiast or simply curious about alternative medicine, this episode offers a deep dive into how herbal wisdom meets innovation.
🌿 Guest:Shuang Hou, L.Ac — Licensed Acupuncturist and Founder of CuraXcura.comFollow Shuang on Instagram: @shuanghoulac
Modern Aging
We discuss and discover holistic health and spiritual practices for people over 40 navigating the journey of getting older together. Don’t wait to get sick to get healthy.
