Curious about acupuncture but intimidated by the needles? You're not alone! Join host Risa and licensed acupuncturist Dr. Erica Ng as they break down everything you need to know about Traditional Chinese Medicine and acupuncture in this comprehensive, fear-busting conversation. What you'll discover: Why those tiny needles really don't hurt (and the surprising comparison that proves it!) How acupuncture works beyond just "sticking needles in you" What your tongue reveals about your health (yes, really!) The truth about cupping, gua sha, and other TCM techniques Real results you can expect and realistic timelines Why it's about whole-body healing, not just targeting symptoms Whether you're dealing with chronic pain, stress, hormonal issues, or just want to explore natural wellness options, this episode gives you the confidence and knowledge to take that first step. Erica shares her personal journey from skeptic to practitioner, plus practical insights from years of helping patients heal naturally. Perfect for anyone ready to move beyond band-aid solutions and discover what thousands of years of Chinese medicine can offer modern health challenges.