In this episode I speak with meditation expert Edward Mark Vero about the intersection of creativity, consciousness, and meditation. We explore how meditation can serve as a tool for personal growth and expansion, the principles of Karma Yoga, and the importance of integrating awareness into daily actions.
Eddie shares insights on how to approach meditation, the significance of surrendering to the unknown, and the transformative power of creating space for emotions.
What You’ll Learn in This Episode:
How meditation creates space around emotions, enhancing creativity.
Why Karma Yoga is a philosophy of action for everyday people.
What to expect when starting to meditate
Find out more about the Co.Creation Loft
Say hi to Eddie
Reach out to Chris for Video
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