In this episode, I am joined by Caitlin Krause, a globally recognized experience designer, author, and educator whose work bridges technology, storytelling, and emotional intelligence. Together, we explore what Digital Wellbeing truly means in a world designed to distract — and how we can cultivate presence, imagination, and care in our digital lives.
The conversation moves from mindfulness to AI, from wonder to design, and from play to purpose. Caitlin and I reflect on creativity as a form of connection — not just to others, but to ourselves and the living systems around us. In this episode, we talk about:
What creativity means in an age of automation
How to design for Digital Wellbeing
Why wonder and imagination are vital for human connection
Lessons from Caitlin’s teaching at Stanford and University of Oregon
The role of awe and embodiment in technology design
The difference between using technology and being used by it
Simple practices to bring more reflection and intentionality into your day
About Caitlin
Caitlin Krause is the founder of MindWise, an interactive studio and consultancy focused on wellbeing, leadership, and design. She teaches Digital Wellbeing, AI & XR at Stanford University and the University of Oregon, and advises organizations including TED, Google, Meta, and the U.S. State Department. Her latest book, Digital Wellbeing: Empowering Connection with Wonder and Imagination in the Age of AI, invites us to reimagine our relationship with technology through the lens of presence and play.
Connect with Caitlin
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If you’re in Berlin, join me on November 27th, 2025 for Creative Health: The Science of Awe and Neuroaesthetics — an embodied event co-hosted with EDGE Neuroscience & Art Collective and Curator Lukas Feireiss.
Grab your ticket here.
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Thank you for being here. Stay open, stay kind, and keep creating from the heart. ✨