Feel like the year is starting to ramp up and it’s time to ~hustle~? Then SHUT UP AND LISTEN!

Marissa Freeman, Certified Mindfulness and Wellbeing Strategist joins me for our first #MENTORED episode to start our healing journey unwinding & unlearning hustle culture.

We explore the question: “How can I stay true to MY end goal without my job’s end goal interfering with that?” and why so much of a good thing is still a lot.

We dig into:

• How to use the Give-A-Shit Meter to prioritize competing time investments
• The trick to making the right choices for you when your brain and your gut start communicating
• Tangible ways to reset your parasympathetic nervous system
• The sneaky ways the wellness industry is pushing hustle culture in disguise 

Marissa also shares her dynamic career path from corporate community building, fitness instruction, and launching her own marketing agency— and how a focus on combating hustle has been the throughline to her success.

PLUS: Details on my own mini career pivot back into corporate and how all of ~that~ is going!

DOWNLOAD FREE: Healing from the Hustle Worksheet

FOLLOW ON SOCIAL:

@marissaarynfreeman

Instagram @janelabrahami

TikTok @janelabrahami