Join hosts Adrienne, Sammi & Oli as they come together to discuss the latest trends, facts and fads in the world of wellness, health, technology and business.
Each week the trio delves into new health practices, tech advancements, and business news, providing accurate unbiased information for both industry insiders and curious listeners.
The Modern Wellness Podcast isn't just about delivering facts, with their fun and authentic chemistry and diverse viewpoints, the hosts aren't afraid to challenge each other's ideas, resulting in thought-provoking debates that shed light on different aspects of wellbeing.
A must listen if you’re interested in wellness and want to stay ahead of the curve in health, fitness, technology and business.
Hosted on Acast. See acast.com/privacy for more information.
Join hosts Adrienne, Sammi & Oli as they come together to discuss the latest trends, facts and fads in the world of wellness, health, technology and business.
Each week the trio delves into new health practices, tech advancements, and business news, providing accurate unbiased information for both industry insiders and curious listeners.
The Modern Wellness Podcast isn't just about delivering facts, with their fun and authentic chemistry and diverse viewpoints, the hosts aren't afraid to challenge each other's ideas, resulting in thought-provoking debates that shed light on different aspects of wellbeing.
A must listen if you’re interested in wellness and want to stay ahead of the curve in health, fitness, technology and business.
Hosted on Acast. See acast.com/privacy for more information.
This week the team start by casting their eyes to Sweden. A cheeky new ad campaign claims that visiting the Nordic nation and embracing Swedish culture can improve your wellbeing – and it's turning to medical experts to make its case.
Next up, how are the back fo your cupboards looking? Adrienne quizzes Oli and Sammi on the top 5 healthiest cupboard spices to boost your heart, brain and body
And lastly, Adrienne predicts that despite our increasingly digital age, the Personal Trainer is going to make a comeback.
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You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com
And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick.
Hosted on Acast. See acast.com/privacy for more information.