Deciding to stop medication under careful monitoring can be both empowering and uncertain, raising curiosity about what it takes to feel balanced naturally. In this episode, Dr. Miranda Naylor shares her personal journey with low thyroid function and fertility challenges, including her recent decision to pause thyroid medication and how she supports her health with nutrition, antioxidants, immune care, red light therapy, and sleep. She also reflects on lessons learned from working with patie...
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Deciding to stop medication under careful monitoring can be both empowering and uncertain, raising curiosity about what it takes to feel balanced naturally. In this episode, Dr. Miranda Naylor shares her personal journey with low thyroid function and fertility challenges, including her recent decision to pause thyroid medication and how she supports her health with nutrition, antioxidants, immune care, red light therapy, and sleep. She also reflects on lessons learned from working with patie...
Episode 28 - Hydration for Her: Do Women Really Need Electrolytes?
Modern Women's Wellness
17 minutes
2 months ago
Episode 28 - Hydration for Her: Do Women Really Need Electrolytes?
Hydration is more than just drinking water. It reflects how our bodies manage electrolytes, adapt to stress, and respond to hormonal rhythms. Understanding when and how your body needs extra support can help you feel more energized, clear, and grounded through every phase of life. In this episode, Dr. Miranda Naylor explores what current research reveals about hydration and electrolyte needs for women. She explains when additional minerals can make a difference, how to choose the right balan...
Modern Women's Wellness
Deciding to stop medication under careful monitoring can be both empowering and uncertain, raising curiosity about what it takes to feel balanced naturally. In this episode, Dr. Miranda Naylor shares her personal journey with low thyroid function and fertility challenges, including her recent decision to pause thyroid medication and how she supports her health with nutrition, antioxidants, immune care, red light therapy, and sleep. She also reflects on lessons learned from working with patie...
