Mold Avoidance with Bryan Rosner...Bryan is the author of 5 books on Lyme disease which have sold over 40,000 copies. His investigative journalism (and his own health journey) eventually turned to mold avoidance, which Bryan credits with saving his life. Disclaimer: This podcast is for informational purposes only. Bryan is not a doctor.
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Mold Avoidance with Bryan Rosner...Bryan is the author of 5 books on Lyme disease which have sold over 40,000 copies. His investigative journalism (and his own health journey) eventually turned to mold avoidance, which Bryan credits with saving his life. Disclaimer: This podcast is for informational purposes only. Bryan is not a doctor.
Using a mental exercise called ”fear-setting” to propel your mold healing
Mold Avoidance with Bryan Rosner
52 minutes 18 seconds
2 years ago
Using a mental exercise called ”fear-setting” to propel your mold healing
There's a little-known reality about healing from mold illness: it's HARD to leave a moldy house. And not for the reasons you think. Mold is a microbial lifeform that WANTS to survive, and it poisons our brains into thinking that leaving the mold is basically impossible, or at the very least, terrifying. Today I share a lesson I learned from one of my favorite podcasters, Tim Ferriss, and how it applies to mold illness recovery. It's important stuff, this might save your life... 😳
Mold Avoidance with Bryan Rosner
Mold Avoidance with Bryan Rosner...Bryan is the author of 5 books on Lyme disease which have sold over 40,000 copies. His investigative journalism (and his own health journey) eventually turned to mold avoidance, which Bryan credits with saving his life. Disclaimer: This podcast is for informational purposes only. Bryan is not a doctor.