Mom Burnout Recovery: Strategies and Support for Thriving Mummas
Ivy Rose Ramos
10 episodes
1 day ago
What if your symptoms — like hayfever, migraines, or even your child’s ADHD-like behaviors — weren’t just physical, but emotional and energetic too? In this episode, I share what happened when I booked one energy healing session for my hayfever and mental health — and a separate session for my child, who was nearly diagnosed with ADHD. I’m joined by intuitive energy healer Kajal Thaker to explore how energy work gets to the root cause of symptoms and why healing sometimes begins the moment yo...
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What if your symptoms — like hayfever, migraines, or even your child’s ADHD-like behaviors — weren’t just physical, but emotional and energetic too? In this episode, I share what happened when I booked one energy healing session for my hayfever and mental health — and a separate session for my child, who was nearly diagnosed with ADHD. I’m joined by intuitive energy healer Kajal Thaker to explore how energy work gets to the root cause of symptoms and why healing sometimes begins the moment yo...
002: Asking for Help: Why It's a Vital Part of Self-Care for Moms
Mom Burnout Recovery: Strategies and Support for Thriving Mummas
7 minutes
10 months ago
002: Asking for Help: Why It's a Vital Part of Self-Care for Moms
As mums, we often feel like we need to do it all – but the truth is, asking for help is one of the most powerful forms of self-care. In this episode of Thriving Mummas, we explore why seeking support isn’t a weakness but a strength that helps you show up better for yourself and your family. Join me as I share:🤲 The emotional and practical benefits of asking for help🌸 How to overcome guilt and the "supermum" myth✨ Practical tips for building your support network Whether you’re a new mum, a sea...
Mom Burnout Recovery: Strategies and Support for Thriving Mummas
What if your symptoms — like hayfever, migraines, or even your child’s ADHD-like behaviors — weren’t just physical, but emotional and energetic too? In this episode, I share what happened when I booked one energy healing session for my hayfever and mental health — and a separate session for my child, who was nearly diagnosed with ADHD. I’m joined by intuitive energy healer Kajal Thaker to explore how energy work gets to the root cause of symptoms and why healing sometimes begins the moment yo...
