If you’ve ever heard someone mention the “5–5–5 postpartum rule” and wondered, okay…but what does that actually look like in real life? This episode is your new best friend. We’re breaking down the 5–5–5 rule the way we explain it to our own clients: five days in your bed, five days on your bed, five days around your bed… and zero days trying to pretend you didn’t just grow and birth a whole human. We talk about what’s really happening in your body after birth (yes, including the dinner-pl...
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If you’ve ever heard someone mention the “5–5–5 postpartum rule” and wondered, okay…but what does that actually look like in real life? This episode is your new best friend. We’re breaking down the 5–5–5 rule the way we explain it to our own clients: five days in your bed, five days on your bed, five days around your bed… and zero days trying to pretend you didn’t just grow and birth a whole human. We talk about what’s really happening in your body after birth (yes, including the dinner-pl...
33 | REPLAY Reclaiming your Hue Podcast: Where Motherhood & Doula Passions Combine
Mom2Mom Podcast
1 hour 43 minutes
2 months ago
33 | REPLAY Reclaiming your Hue Podcast: Where Motherhood & Doula Passions Combine
This week on the Mom2Mom Podcast, we’re doing something a little different. Stephanie was called to a birth (real life as a doula!), so we didn’t want you to miss an episode. We’re bringing you a special replay from the Reclaiming Your Hue Podcast, where Stephanie and Nikki share their personal journeys through motherhood, entrepreneurship, and building How 2 Mom. In this heartfelt conversation, you’ll hear how both women discovered their calling through the challenges and triumphs of becomin...
Mom2Mom Podcast
If you’ve ever heard someone mention the “5–5–5 postpartum rule” and wondered, okay…but what does that actually look like in real life? This episode is your new best friend. We’re breaking down the 5–5–5 rule the way we explain it to our own clients: five days in your bed, five days on your bed, five days around your bed… and zero days trying to pretend you didn’t just grow and birth a whole human. We talk about what’s really happening in your body after birth (yes, including the dinner-pl...
