In this episode, Swim Coach Mike dives into the concept of "low-hanging fruit"—the easy, high-impact adjustments swimmers can make to quickly level up their performance. From small technical tweaks to smarter practice habits, Mike shares practical strategies coaches and swimmers can apply right away for fast, confidence-boosting gains. Whether you're on deck or in the lane, don’t miss these simple ways to get more out of every practice.

As always feel free to reach out to me on Instagram with any questions (@Swimcoachmike).

Head over to ⁠Better Swim Coach⁠ ⁠⁠⁠⁠to find free resources and ways to elevate your coaching!