In this episode of Moms Feelin’ Themselves: The Podcast, Elizabeth Wellington (a perinatal psychotherapist) and Sarah Battani Sams explore the complicated relationship moms have with their bodies during pregnancy, postpartum, and beyond. From bounce-back culture and body image struggles to the deeper psychological imprints we carry from childhood, they unpack why motherhood can reawaken old wounds around our bodies. This conversation offers both honest experiences (yep, you can do Botox and s...
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In this episode of Moms Feelin’ Themselves: The Podcast, Elizabeth Wellington (a perinatal psychotherapist) and Sarah Battani Sams explore the complicated relationship moms have with their bodies during pregnancy, postpartum, and beyond. From bounce-back culture and body image struggles to the deeper psychological imprints we carry from childhood, they unpack why motherhood can reawaken old wounds around our bodies. This conversation offers both honest experiences (yep, you can do Botox and s...
EP. 3 Moms Feelin’ Found...Your Motherhood Identity Game Plan
Moms Feelin’ Themselves: The Podcast
48 minutes
3 months ago
EP. 3 Moms Feelin’ Found...Your Motherhood Identity Game Plan
In this follow-up to Part 1 of our exploration of mom identity loss and matrescence, Elizabeth and Sarah take things from conceptual to concrete and walk you through actionable tools for moms to reconnect with who you are and who you’re becoming. Spoiler: She’s not gone. She’s evolving. We break down: Why your mental health is the foundation of reclaiming identity (and why untreated postpartum depression will prevent you from connecting with yourself)The cultural lie of the martyr mom and why...
Moms Feelin’ Themselves: The Podcast
In this episode of Moms Feelin’ Themselves: The Podcast, Elizabeth Wellington (a perinatal psychotherapist) and Sarah Battani Sams explore the complicated relationship moms have with their bodies during pregnancy, postpartum, and beyond. From bounce-back culture and body image struggles to the deeper psychological imprints we carry from childhood, they unpack why motherhood can reawaken old wounds around our bodies. This conversation offers both honest experiences (yep, you can do Botox and s...
