In this honest and beautifully chaotic episode, Dr Asya Martirosyan joins me once again for a vulnerable conversation about starting a family in academia: the fears, ambitions, cultural expectations, and the persistent myth of “perfect timing.” We dive into the pressures placed on women in STEM to excel at everything: building a career, being a present mother, running a household, staying balanced and ambitious… often without any real support or open discussion. We talk about: • fears a...
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In this honest and beautifully chaotic episode, Dr Asya Martirosyan joins me once again for a vulnerable conversation about starting a family in academia: the fears, ambitions, cultural expectations, and the persistent myth of “perfect timing.” We dive into the pressures placed on women in STEM to excel at everything: building a career, being a present mother, running a household, staying balanced and ambitious… often without any real support or open discussion. We talk about: • fears a...
S3E7 - Hormone health, cycle-informed living and productivity: Interview with Emilia Villegas
Moms, Mats and Manuscripts
47 minutes
4 months ago
S3E7 - Hormone health, cycle-informed living and productivity: Interview with Emilia Villegas
Stress, overwork, and constant hustle can wreak havoc on your hormones, especially if you're constantly ignoring your natural cycle and your body's cues. In this episode, Ksenia sits down with hormone health expert Emilia Villegas to discuss how modern work culture impacts our hormonal well-being and what we can do to reclaim balance. We cover everything from how stress throws off your endocrine system to menstrual cycle-informed productivity, to simple and practical tips you can start using...
Moms, Mats and Manuscripts
In this honest and beautifully chaotic episode, Dr Asya Martirosyan joins me once again for a vulnerable conversation about starting a family in academia: the fears, ambitions, cultural expectations, and the persistent myth of “perfect timing.” We dive into the pressures placed on women in STEM to excel at everything: building a career, being a present mother, running a household, staying balanced and ambitious… often without any real support or open discussion. We talk about: • fears a...
