If you're like me, you probably tried meditation, before concluding that it's all B.S. Well, I've taken it up again and this time, I stayed consistent and now it is part of my daily ritual. The key is not that you need to be an expert in breathing techniques and staying still for more than 10 minutes. You just need to be consistent. Trust me, with all the meditation practices and apps out there, there is something for everyone. It's doable. So get to work.&...
All content for Moms Need Moms is the property of Joann P Camacho and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you're like me, you probably tried meditation, before concluding that it's all B.S. Well, I've taken it up again and this time, I stayed consistent and now it is part of my daily ritual. The key is not that you need to be an expert in breathing techniques and staying still for more than 10 minutes. You just need to be consistent. Trust me, with all the meditation practices and apps out there, there is something for everyone. It's doable. So get to work.&...
Keeping these kiddos busy especially when we ourselves are so super busy. It can also be expensive and frankly, overwhelming. So I've come up with a few ways to have some fun that is inexpensive, and helpful for their growth and development. I added some links to some of the toys I've bought for my son to keep him entertained, while at home and podcast episode I referenced. Enjoy! Parks, Recreation and Open Spaces (miamidade.gov) Moms Need Moms: 28. Learning How to Take C...
Moms Need Moms
If you're like me, you probably tried meditation, before concluding that it's all B.S. Well, I've taken it up again and this time, I stayed consistent and now it is part of my daily ritual. The key is not that you need to be an expert in breathing techniques and staying still for more than 10 minutes. You just need to be consistent. Trust me, with all the meditation practices and apps out there, there is something for everyone. It's doable. So get to work.&...
