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Moms of the Lou
STL Mom
34 episodes
1 week ago
Rebekah and Lauren interview Reshma Chattaram Chamberlin, co-founder of Summersalt, a global swimwear brand. Reshma shares her journey from Mumbai to St. Louis, highlighting her eventual love for the city. She emphasizes the strong sense of community in St. Louis, particularly in the Central West End, and how motherhood has deepened her connections. Reshma discusses Summersalt’'s mission to inspire body confidence and childlike joy, noting the brand's significant growth, and reaching over a m...
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Parenting
Kids & Family,
Health & Fitness
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All content for Moms of the Lou is the property of STL Mom and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Rebekah and Lauren interview Reshma Chattaram Chamberlin, co-founder of Summersalt, a global swimwear brand. Reshma shares her journey from Mumbai to St. Louis, highlighting her eventual love for the city. She emphasizes the strong sense of community in St. Louis, particularly in the Central West End, and how motherhood has deepened her connections. Reshma discusses Summersalt’'s mission to inspire body confidence and childlike joy, noting the brand's significant growth, and reaching over a m...
Show more...
Parenting
Kids & Family,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f6/94/43/f6944375-0e49-0bf6-23e5-19c1ccc2cd71/mza_11197527624968328284.jpg/600x600bb.jpg
Episode #23: ADHD - Strong as a Mother with Katy Ferguson
Moms of the Lou
25 minutes
6 months ago
Episode #23: ADHD - Strong as a Mother with Katy Ferguson
In this episode of the Moms of the Lou podcast, Rebekah sits down with Katy Ferguson, a St. Louis mom and founder of Strong as a Mother. Katy discusses her journey of empowering women through fitness and nutrition. She also emphasizes the importance of proper form and technique in her local fitness group, Strong Her Everyday, and offers nutrition coaching. She also launched an online fitness program called Build and hosts fitness retreats. Katy shares her personal experience with ADHD, naviga...
Moms of the Lou
Rebekah and Lauren interview Reshma Chattaram Chamberlin, co-founder of Summersalt, a global swimwear brand. Reshma shares her journey from Mumbai to St. Louis, highlighting her eventual love for the city. She emphasizes the strong sense of community in St. Louis, particularly in the Central West End, and how motherhood has deepened her connections. Reshma discusses Summersalt’'s mission to inspire body confidence and childlike joy, noting the brand's significant growth, and reaching over a m...