We are so thrilled to talk about Jen’s exciting news this week - she is pregnant! Listeners know that last year Jen experienced a miscarriage and has been trying to conceive for a little while, which we talked about in episode 87, which makes this news extra sweet. She shares all about her first 14 weeks of pregnancy, including advocating for herself in the healthcare system, feeling anxious after a recent miscarriage, and what exercise has looked like. And listen until the end (or look at ou...
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We are so thrilled to talk about Jen’s exciting news this week - she is pregnant! Listeners know that last year Jen experienced a miscarriage and has been trying to conceive for a little while, which we talked about in episode 87, which makes this news extra sweet. She shares all about her first 14 weeks of pregnancy, including advocating for herself in the healthcare system, feeling anxious after a recent miscarriage, and what exercise has looked like. And listen until the end (or look at ou...
This week on the podcast the main topic is the MAIN topic - how do you fit in workouts as a new mom. Aly is there to share her experiences getting in workouts – and choosing to not get in workouts – as a mom to a 4 month old and a 2 year old. In the early days when baby slept more it was easier to sneak away for a quick swim or hop on the trainer. Now Aly is focused on leaning in to the mom identity and this period as a time to focus on kids and fit in movement when it’s possible. The trio ta...
Moms of Triathlon
We are so thrilled to talk about Jen’s exciting news this week - she is pregnant! Listeners know that last year Jen experienced a miscarriage and has been trying to conceive for a little while, which we talked about in episode 87, which makes this news extra sweet. She shares all about her first 14 weeks of pregnancy, including advocating for herself in the healthcare system, feeling anxious after a recent miscarriage, and what exercise has looked like. And listen until the end (or look at ou...
