We are so thrilled to talk about Jen’s exciting news this week - she is pregnant! Listeners know that last year Jen experienced a miscarriage and has been trying to conceive for a little while, which we talked about in episode 87, which makes this news extra sweet. She shares all about her first 14 weeks of pregnancy, including advocating for herself in the healthcare system, feeling anxious after a recent miscarriage, and what exercise has looked like. And listen until the end (or look at ou...
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We are so thrilled to talk about Jen’s exciting news this week - she is pregnant! Listeners know that last year Jen experienced a miscarriage and has been trying to conceive for a little while, which we talked about in episode 87, which makes this news extra sweet. She shares all about her first 14 weeks of pregnancy, including advocating for herself in the healthcare system, feeling anxious after a recent miscarriage, and what exercise has looked like. And listen until the end (or look at ou...
Not the first time, and not the last time, we talk about mental health
Moms of Triathlon
1 hour 15 minutes
1 year ago
Not the first time, and not the last time, we talk about mental health
This week we revisit the topic of mental health and our own personal journeys and experiences. Amy gives an update from Episode 39 when she had recently started taking anti-anxiety medication. Aly shares her own struggles with anxiety and how she has addressed them by starting therapy and medication. Jen talks about her feelings of depression this past year and discusses the possible tie to her recent diagnosis of hypothyroidism. The three talk about the difficulties in finding a therapist an...
Moms of Triathlon
We are so thrilled to talk about Jen’s exciting news this week - she is pregnant! Listeners know that last year Jen experienced a miscarriage and has been trying to conceive for a little while, which we talked about in episode 87, which makes this news extra sweet. She shares all about her first 14 weeks of pregnancy, including advocating for herself in the healthcare system, feeling anxious after a recent miscarriage, and what exercise has looked like. And listen until the end (or look at ou...