Have you ever thought about going to therapy but told yourself, “I’m not that bad off” or “What if my therapist judges me?” So many moms carry misconceptions about what therapy really is. In this episode, Onnie Michalsky, licensed therapist and founder of Moms Without Capes, debunks the most common myths that keep moms from seeking help. From the belief that therapy is only for people in crisis to fears about cost, time, and judgment, Onnie breaks down the truth with honesty, warmth, and...
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Have you ever thought about going to therapy but told yourself, “I’m not that bad off” or “What if my therapist judges me?” So many moms carry misconceptions about what therapy really is. In this episode, Onnie Michalsky, licensed therapist and founder of Moms Without Capes, debunks the most common myths that keep moms from seeking help. From the belief that therapy is only for people in crisis to fears about cost, time, and judgment, Onnie breaks down the truth with honesty, warmth, and...
244 | Five Ways Resentment Grows in Marriage (And How to Stop It)
Moms Without Capes
25 minutes
5 months ago
244 | Five Ways Resentment Grows in Marriage (And How to Stop It)
In this raw and relatable episode, Onnie returns to the mic after a short hiatus to talk about something so many moms silently struggle with: resentment in marriage. From doing it all to expecting your partner to read your mind, Onnie breaks down the top five ways resentment sneaks into your relationship — and what you can start doing today to shift the dynamic. This is a “what not to do” episode — not from a place of judgment, but from lived experience. Onnie shares honest stories from her o...
Moms Without Capes
Have you ever thought about going to therapy but told yourself, “I’m not that bad off” or “What if my therapist judges me?” So many moms carry misconceptions about what therapy really is. In this episode, Onnie Michalsky, licensed therapist and founder of Moms Without Capes, debunks the most common myths that keep moms from seeking help. From the belief that therapy is only for people in crisis to fears about cost, time, and judgment, Onnie breaks down the truth with honesty, warmth, and...
