Have you ever thought about going to therapy but told yourself, “I’m not that bad off” or “What if my therapist judges me?” So many moms carry misconceptions about what therapy really is. In this episode, Onnie Michalsky, licensed therapist and founder of Moms Without Capes, debunks the most common myths that keep moms from seeking help. From the belief that therapy is only for people in crisis to fears about cost, time, and judgment, Onnie breaks down the truth with honesty, warmth, and...
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Have you ever thought about going to therapy but told yourself, “I’m not that bad off” or “What if my therapist judges me?” So many moms carry misconceptions about what therapy really is. In this episode, Onnie Michalsky, licensed therapist and founder of Moms Without Capes, debunks the most common myths that keep moms from seeking help. From the belief that therapy is only for people in crisis to fears about cost, time, and judgment, Onnie breaks down the truth with honesty, warmth, and...
248 | What If You Don’t Have a Passion? Finding Meaning Beyond the To-Do List
Moms Without Capes
12 minutes
4 months ago
248 | What If You Don’t Have a Passion? Finding Meaning Beyond the To-Do List
Do you ever feel like everyone else has a “thing” they’re passionate about while you’re just trying to survive the to-do list? If the search for passion feels overwhelming or even discouraging, this episode is for you. In this episode, we challenge the myth that purpose has to be big and flashy. I shares why meaning often shows up in smaller, quieter ways and how you can begin noticing those moments in your own life. From following your curiosity to redefining what achievement looks lik...
Moms Without Capes
Have you ever thought about going to therapy but told yourself, “I’m not that bad off” or “What if my therapist judges me?” So many moms carry misconceptions about what therapy really is. In this episode, Onnie Michalsky, licensed therapist and founder of Moms Without Capes, debunks the most common myths that keep moms from seeking help. From the belief that therapy is only for people in crisis to fears about cost, time, and judgment, Onnie breaks down the truth with honesty, warmth, and...
