Have you ever thought about going to therapy but told yourself, “I’m not that bad off” or “What if my therapist judges me?” So many moms carry misconceptions about what therapy really is. In this episode, Onnie Michalsky, licensed therapist and founder of Moms Without Capes, debunks the most common myths that keep moms from seeking help. From the belief that therapy is only for people in crisis to fears about cost, time, and judgment, Onnie breaks down the truth with honesty, warmth, and...
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Have you ever thought about going to therapy but told yourself, “I’m not that bad off” or “What if my therapist judges me?” So many moms carry misconceptions about what therapy really is. In this episode, Onnie Michalsky, licensed therapist and founder of Moms Without Capes, debunks the most common myths that keep moms from seeking help. From the belief that therapy is only for people in crisis to fears about cost, time, and judgment, Onnie breaks down the truth with honesty, warmth, and...
Have you ever thought about going to therapy but told yourself, “I’m not that bad off” or “What if my therapist judges me?” So many moms carry misconceptions about what therapy really is. In this episode, Onnie Michalsky, licensed therapist and founder of Moms Without Capes, debunks the most common myths that keep moms from seeking help. From the belief that therapy is only for people in crisis to fears about cost, time, and judgment, Onnie breaks down the truth with honesty, warmth, and...
Moms Without Capes
Have you ever thought about going to therapy but told yourself, “I’m not that bad off” or “What if my therapist judges me?” So many moms carry misconceptions about what therapy really is. In this episode, Onnie Michalsky, licensed therapist and founder of Moms Without Capes, debunks the most common myths that keep moms from seeking help. From the belief that therapy is only for people in crisis to fears about cost, time, and judgment, Onnie breaks down the truth with honesty, warmth, and...
