Before 2026 Starts, You Need to Let This Go

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/bf/86/de/bf86de0f-2e20-df30-eaf7-3cb988e455ef/mza_18224255679590617079.jpg/600x600bb.jpg

MON: Monday Over Negativity

Idelys

21 episodes

1 day ago

MON: Monday Over Negativity is a weekly podcast about showing up for your life — especially on the days you feel unmotivated. Hosted by Idelys, MON explores personal growth, faith, emotional resilience, self-discipline, and real conversations about navigating life one Monday at a time. This isn’t toxic positivity or hustle culture. It’s honest reflection, inner dialogue, and learning how to stay present instead of quitting on yourself. You don’t have to be perfect — just present. New episodes every Monday.

Self-Improvement

Education

RSS

All content for MON: Monday Over Negativity is the property of Idelys and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44254338/44254338-1755814167825-d01fc5408ddc7.jpg

Before 2026 Starts, You Need to Let This Go

MON: Monday Over Negativity

17 minutes 52 seconds

2 weeks ago

Before 2026 Starts, You Need to Let This Go

Before 2026 starts, there’s weight you were never meant to carry.

In this episode of MON: Monday Over Negativity, I reflect on why 2025 felt so heavy — not because it broke us, but because we kept carrying fear, expired versions of ourselves, expectations we never agreed to, and emotional weight that was never assigned to us.

This isn’t about reinventing yourself.
It’s about releasing what no longer fits.

If you’re tired, reflective, or quietly done pretending you’re excited about things you’ve outgrown, this episode is for you.

Still showing up. 🤍

Takeaways

2025 was a chaotic year filled with ups and downs.
It's okay to feel tired and reflective at the year's end.
Honoring the version of yourself that made it through is important.

Transformation requires releasing what no longer fits.
Boring moments are where true growth happens.
Obedience and alignment are key to personal growth.
Life is about intention, not just busyness.
Feeling tired is a sign of growth, not failure.

Instagram: https://www.instagram.com/mondayovernegativity/

Youtube: https://www.youtube.com/@Mondayovernegativity/videos