December Reset — This Isn’t a Glow Up… It’s a Becoming

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MON: Monday Over Negativity

Idelys

20 episodes

6 days ago

MON: Monday Over Negativity is a weekly podcast about showing up for your life — especially on the days you feel unmotivated. Hosted by Idelys, MON explores personal growth, faith, emotional resilience, self-discipline, and real conversations about navigating life one Monday at a time. This isn’t toxic positivity or hustle culture. It’s honest reflection, inner dialogue, and learning how to stay present instead of quitting on yourself. You don’t have to be perfect — just present. New episodes every Monday.

Self-Improvement

Education

RSS

All content for MON: Monday Over Negativity is the property of Idelys and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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December Reset — This Isn’t a Glow Up… It’s a Becoming

MON: Monday Over Negativity

20 minutes 26 seconds

1 month ago

December Reset — This Isn’t a Glow Up… It’s a Becoming

Episode 14: The December Reset — This Isn’t a Glow Up… It’s a Becoming

Welcome to Episode 14 and happy December 1st, Mon family. We’re ending the year differently — with clarity, structure, and a real reset… not the aesthetic kind, the becoming kind.

This episode kicks off our 5-week December series, where we build the foundation for who you’re becoming in 2026.
No rushing. No reinventing yourself overnight. Just clearing space mentally, emotionally, spiritually, digitally so the real you can finally breathe.

In today’s reset, we’ll cover:

• Mental Declutter — closing the tabs in your mind
• Energy Reset — stopping the micro-leaks draining your spark
• Digital Declutter — refreshing your nervous system
• Space Reset — creating an environment that supports clarity
• Schedule Reset — building gentle, predictable rhythms
• Faith Anchor: “God will meet me in every small pour.”
• Self-Love Homework: Write a reflection letter to the you you're leaving behind

Plus… we start with two hilarious MON stories (from potluck chaos to homeowner struggles) to remind you that you're not alone you're still showing up.

This isn’t a glow up.
This is a becoming.
And today, you clear the space for it.

Thank you for beginning this December journey with me.