This episode is for the ones who are tired of starting over every Monday — the ones who set goals, get excited, burn out by Wednesday, and whisper, “Why can’t I stay consistent?”

Today, we’re breaking down the real reason habits don’t stick — and the tiny 1% shift that creates a completely different identity over time. Not aesthetic. Not all-or-nothing. Not a full life makeover overnight.
Just small habits with big impact.

Inside this episode:
✨ Why your habits fail before they begin
✨ The 1% Rule (and how it changes EVERYTHING)
✨ Habit stacking in real-life, not Pinterest fantasy
✨ Becoming the person who does the habit — not performing it
✨ The faith piece: Building your ark before the rain

Because MON isn’t about showing up perfect — it’s showing up real. Even at 75%. Even at 1%.
And the tiny habit you build today might be what carries you in the season you’re praying for tomorrow.

Let’s tap in before we clock in. 🤍
New episodes Mondays — Still Showing Up™

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