Let’s talk about the breath

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Mona Therese Yoga

Mona Winston

27 episodes

2 weeks ago

Deep relaxation through the awareness of breath

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Self-Improvement

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Deep relaxation through the awareness of breath

Show more...

Self-Improvement

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Let’s talk about the breath

Mona Therese Yoga

9 minutes 47 seconds

5 years ago

Let’s talk about the breath

I silence my mind. Breathing in, breathing out ...

Mona Therese Yoga

Deep relaxation through the awareness of breath