Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Music
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/05/d1/a7/05d1a733-b024-f395-f143-81632caf9eb3/mza_13061937179484584288.jpg/600x600bb.jpg
Mona-Vated
Mona-Vated
49 episodes
2 weeks ago
Mona-Vated is a podcast by Mona Vand, a former pharmacist-turned-holistic wellness expert and entrepreneur. Each episode dives into real conversations around well-being, nutrition, mindfulness, spirituality, lifestyle, and fashion. Mona believes small, consistent habits lead to lasting change. Get cozy, grab your favorite drink, and get inspired by thoughtful interviews and real stories. Follow @Monavand on all platforms.
Show more...
Health & Fitness
RSS
All content for Mona-Vated is the property of Mona-Vated and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mona-Vated is a podcast by Mona Vand, a former pharmacist-turned-holistic wellness expert and entrepreneur. Each episode dives into real conversations around well-being, nutrition, mindfulness, spirituality, lifestyle, and fashion. Mona believes small, consistent habits lead to lasting change. Get cozy, grab your favorite drink, and get inspired by thoughtful interviews and real stories. Follow @Monavand on all platforms.
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43327816/43327816-1742938303569-3261b2ab203c7.jpg
S3E13 Timeless Rituals: Beauty and Healing Through Generations
Mona-Vated
23 minutes 11 seconds
1 month ago
S3E13 Timeless Rituals: Beauty and Healing Through Generations

In this episode of Mona-vated, Mona reconnects with her roots and explores the timeless rituals and remedies passed down through generations in her family. Long before beauty routines and wellness trends filled the internet, these traditions celebrated the harmony between nature and self. From the golden warmth of saffron and the soothing purity of rosewater to the healing strength of turmeric, Mona shares the powerful ingredients and ancestral wisdom that continue to shape her holistic approach to wellness. She also reveals her grandmother’s secret ritual for glowing summer skin, a timeless reminder that true radiance begins with simplicity and care.

Mona-Vated
Mona-Vated is a podcast by Mona Vand, a former pharmacist-turned-holistic wellness expert and entrepreneur. Each episode dives into real conversations around well-being, nutrition, mindfulness, spirituality, lifestyle, and fashion. Mona believes small, consistent habits lead to lasting change. Get cozy, grab your favorite drink, and get inspired by thoughtful interviews and real stories. Follow @Monavand on all platforms.