In this episode, we’re unpacking why money avoidance is so common (and why it’s not a personal failure), how your nervous system plays a role in financial stress, and how awareness, not perfection, is the first step to taking your power back. You’ll hear why: Avoiding your bank account is actually making the problem worseYour brain is trying to protect you, but it’s often lying to you about dangerSimply looking at the numbers (without judgment) can start breaking the negative money cycleGroce...
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In this episode, we’re unpacking why money avoidance is so common (and why it’s not a personal failure), how your nervous system plays a role in financial stress, and how awareness, not perfection, is the first step to taking your power back. You’ll hear why: Avoiding your bank account is actually making the problem worseYour brain is trying to protect you, but it’s often lying to you about dangerSimply looking at the numbers (without judgment) can start breaking the negative money cycleGroce...
82: The Three Shifts Every Mom Needs for Confidence and Calm with Megan Caldwell
Money Mom Podcast
38 minutes
2 months ago
82: The Three Shifts Every Mom Needs for Confidence and Calm with Megan Caldwell
Today on the Money Mom Podcast, Rachel sits down with transformational coach and Rockstar Mom founder Megan Caldwell to talk about ditching burnout, perfectionism, and people-pleasing so you can create a life that actually feels good. Megan shares why “balance” is often a trap and how to pursue alignment instead. Plus the simple foundations that help busy moms reclaim energy, presence, and peace. You’ll learn: The difference between chasing balance and living in alignmentHow to build a person...
Money Mom Podcast
In this episode, we’re unpacking why money avoidance is so common (and why it’s not a personal failure), how your nervous system plays a role in financial stress, and how awareness, not perfection, is the first step to taking your power back. You’ll hear why: Avoiding your bank account is actually making the problem worseYour brain is trying to protect you, but it’s often lying to you about dangerSimply looking at the numbers (without judgment) can start breaking the negative money cycleGroce...