
In this episode, I'll share how to stop this negative mind chatter that often makes us feel stressed, insecure etc and gets in the way of performing at our best.
Why you need to listen today:
You'll learn a practical tool to STOP the mind chatter that you can implement right away!
Wouldn't it be useful to be able to train your mind like a dog to stop the negative thoughts? I'll show you how...
MY FREE RESOURCES FOR YOU:
1. Feeling Stressed? Watch my Free Training "Stop Stress in Under 2 Minutes" and Learn a Tool For Rapid Relaxation here: https://bit.ly/44tLeHu
2. Do you want individual support to achieve your top career goals without the burnout? Book a Complimentary Coaching Strategy Call here, so we can get clear on your goals, obstacles and make an action plan together to achieve them: https://app.acuityscheduling.com/schedule.php?owner=21885650&appointmentType=20045360
CONNECT WITH LISA: YouTube: https://www.youtube.com/@lisawindfield
Instagram: https://www.instagram.com/lisawindfield/
Linkedin: https://www.linkedin.com/in/lisa-windfield-207b5619
Website: http://lisawindfield.com
Listen to my Podcast "THRIVING Without Stress" while you're on-the-go: https://tr.ee/UDOpP0ZK7P.
Available wherever you listen to your favorite podcasts. New episodes drop every Tuesday.