Ep 44 - Six Great Mood Enhancing Benefits By Cutting Sugar For Just 14 Days by Andrew Bridgewater at TheMentalHealthCoach.net

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Mood & Food: How To Relieve Stress Naturally - by a Psychologist & Mental Health Coach

Andrew Bridgewater

64 episodes

2 weeks ago

By Andrew Bridgewater, Chartered Psychologist at www.TheMentalHealthCoach.net. Find out how to deal with stress naturally using the power of food, drink and psychology. (This content is for educational purposes only and is not medical advice). The Mood and Food Podcast is sponsored by Igennus Healthcare Nutrition in Cambridge, UK at www.igennus.com and as a listener, you can get 20% off their complete range of high quality vitamins and supplements. Use the special code ADDVITALITY (in capitals) at checkout.

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All content for Mood & Food: How To Relieve Stress Naturally - by a Psychologist & Mental Health Coach is the property of Andrew Bridgewater and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Ep 44 - Six Great Mood Enhancing Benefits By Cutting Sugar For Just 14 Days by Andrew Bridgewater at TheMentalHealthCoach.net

Mood & Food: How To Relieve Stress Naturally - by a Psychologist & Mental Health Coach

7 minutes 59 seconds

3 years ago

Ep 44 - Six Great Mood Enhancing Benefits By Cutting Sugar For Just 14 Days by Andrew Bridgewater at TheMentalHealthCoach.net

Andrew Bridgewater, Chartered Psychologist at TheMentalHealthCoach.net shares 6 excellent mood-enhancing benefits he has experienced from cutting out added sugar for just 14 days. For more information and your no-cost audio course, goto www.TheMentalHealthCoach.net. Book your free 30 minute session with Andrew at www.andrewbridgewater.com/30minutes. The Mood and Food Podcast is sponsored by Igennus Healthcare Nutrition in Cambridge, UK at www.igennus.com and as a listener, you can get 20% off their complete range of high quality vitamins and supplements. Use the special code ADDVITALITY (in capitals) at checkout.