
In this episode, Chartered Psychologist Andrew Bridgewater shares personal feelings around an important current topic and where these feelings really come from. It can trigger a profound and powerful insight to help deal with severe stress naturally. For more information and a free audio course to deal with stress, anxiety and depression naturally, go to www.TheMentalHealthCoach.net
The Mood and Food Podcast is sponsored by Igennus Healthcare Nutrition in Cambridge, UK at www.igennus.com and as a listener, you can get 20% off their complete range of high quality vitamins and supplements. Use the special code ADDVITALITY (in capitals) at checkout.