Ep 53 - How To Turn Resentment Into Forgiveness and Gratitude at OlderHappierHealthier.com

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Mood & Food: How To Relieve Stress Naturally - by a Psychologist & Mental Health Coach

Andrew Bridgewater

64 episodes

1 week ago

By Andrew Bridgewater, Chartered Psychologist at www.TheMentalHealthCoach.net. Find out how to deal with stress naturally using the power of food, drink and psychology. (This content is for educational purposes only and is not medical advice). The Mood and Food Podcast is sponsored by Igennus Healthcare Nutrition in Cambridge, UK at www.igennus.com and as a listener, you can get 20% off their complete range of high quality vitamins and supplements. Use the special code ADDVITALITY (in capitals) at checkout.

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All content for Mood & Food: How To Relieve Stress Naturally - by a Psychologist & Mental Health Coach is the property of Andrew Bridgewater and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Ep 53 - How To Turn Resentment Into Forgiveness and Gratitude at OlderHappierHealthier.com

Mood & Food: How To Relieve Stress Naturally - by a Psychologist & Mental Health Coach

7 minutes 2 seconds

1 year ago

Ep 53 - How To Turn Resentment Into Forgiveness and Gratitude at OlderHappierHealthier.com

In this important new year episode, Andrew Bridgewater Chartered Psychologist shares his personal experience and powerful tips for transforming resentment into forgiveness and gratitude.

The Mood and Food podcast is kindly sponsored by Igennus.com healthcare nutrition in Cambridge UK. As a listener you can get 20% off their complete range of vitamins and supplements for your mental and physical health by using the code ADDVITALITY (in capitals) at checkout.