What if your emotions could become your greatest teachers instead of your greatest triggers? In this healing episode of The Moon Collective Sanctuary Podcast, Dr. Lydia Luna, Ph.D., Clinical Psychologist and founder of The Moon Collective Sanctuary wellness company, sits down with author, yoga and meditation teacher, and 16-year sober recovery advocate Brian Hyman to explore how emotional sobriety can deepen and sustain the recovery journey. Together, they: Define emotional sobriety as learni...
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What if your emotions could become your greatest teachers instead of your greatest triggers? In this healing episode of The Moon Collective Sanctuary Podcast, Dr. Lydia Luna, Ph.D., Clinical Psychologist and founder of The Moon Collective Sanctuary wellness company, sits down with author, yoga and meditation teacher, and 16-year sober recovery advocate Brian Hyman to explore how emotional sobriety can deepen and sustain the recovery journey. Together, they: Define emotional sobriety as learni...
Trauma Through the Holistic Lense with Briana Perlson, LCSW
Moon Collective Sanctuary
37 minutes
1 year ago
Trauma Through the Holistic Lense with Briana Perlson, LCSW
This week we explore the world of trauma healing with Dr. Lydia Luna, PhD and special guest Briana Perlson, LCSW, as they delve deep into understanding trauma through a revolutionary holistic lens. Perlson, an EMDR specialist and Reiki master, shares how her personal healing journey led her to discover that traditional talk therapy alone wasn't enough, inspiring her to embrace a mind-body-spirit approach to trauma recovery. We unravel the fascinating science behind how trauma is stored in the...
Moon Collective Sanctuary
What if your emotions could become your greatest teachers instead of your greatest triggers? In this healing episode of The Moon Collective Sanctuary Podcast, Dr. Lydia Luna, Ph.D., Clinical Psychologist and founder of The Moon Collective Sanctuary wellness company, sits down with author, yoga and meditation teacher, and 16-year sober recovery advocate Brian Hyman to explore how emotional sobriety can deepen and sustain the recovery journey. Together, they: Define emotional sobriety as learni...
