What if your emotions could become your greatest teachers instead of your greatest triggers? In this healing episode of The Moon Collective Sanctuary Podcast, Dr. Lydia Luna, Ph.D., Clinical Psychologist and founder of The Moon Collective Sanctuary wellness company, sits down with author, yoga and meditation teacher, and 16-year sober recovery advocate Brian Hyman to explore how emotional sobriety can deepen and sustain the recovery journey. Together, they: Define emotional sobriety as learni...
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What if your emotions could become your greatest teachers instead of your greatest triggers? In this healing episode of The Moon Collective Sanctuary Podcast, Dr. Lydia Luna, Ph.D., Clinical Psychologist and founder of The Moon Collective Sanctuary wellness company, sits down with author, yoga and meditation teacher, and 16-year sober recovery advocate Brian Hyman to explore how emotional sobriety can deepen and sustain the recovery journey. Together, they: Define emotional sobriety as learni...
Why Emotional Sobriety Is the Heart of Recovery w/ Brian Hyman, RYT
Moon Collective Sanctuary
57 minutes
1 month ago
Why Emotional Sobriety Is the Heart of Recovery w/ Brian Hyman, RYT
What if your emotions could become your greatest teachers instead of your greatest triggers? In this healing episode of The Moon Collective Sanctuary Podcast, Dr. Lydia Luna, Ph.D., Clinical Psychologist and founder of The Moon Collective Sanctuary wellness company, sits down with author, yoga and meditation teacher, and 16-year sober recovery advocate Brian Hyman to explore how emotional sobriety can deepen and sustain the recovery journey. Together, they: Define emotional sobriety as learni...
Moon Collective Sanctuary
What if your emotions could become your greatest teachers instead of your greatest triggers? In this healing episode of The Moon Collective Sanctuary Podcast, Dr. Lydia Luna, Ph.D., Clinical Psychologist and founder of The Moon Collective Sanctuary wellness company, sits down with author, yoga and meditation teacher, and 16-year sober recovery advocate Brian Hyman to explore how emotional sobriety can deepen and sustain the recovery journey. Together, they: Define emotional sobriety as learni...
