In this episode, we’re excited to share the journey behind the creation of our unique course, “Morning and Evening Rituals.” This course is designed to help people start their day with ease, fill their lives with energy, and support their health. We’ve collaborated with experienced doctors, yoga therapists, meditation masters, and psychologists to ensure it’s as practical and effective as possible. Today, we’ll take you behind the scenes of how this project came to life — and guiding us throu...
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In this episode, we’re excited to share the journey behind the creation of our unique course, “Morning and Evening Rituals.” This course is designed to help people start their day with ease, fill their lives with energy, and support their health. We’ve collaborated with experienced doctors, yoga therapists, meditation masters, and psychologists to ensure it’s as practical and effective as possible. Today, we’ll take you behind the scenes of how this project came to life — and guiding us throu...
Victoria Mukha is a practicing Gestalt psychologist, an expert in metaphorical cards, and a producer at Moonly. In this episode, we explore the three ego states of the self — Parent, Adult, and Child — and why disconnecting from your inner child can lead to emotional imbalance. Victoria shares powerful techniques for healing childhood wounds, releasing resentment, and transforming the “bad child” pattern that often holds us back in adult life. This conversation offers both deep insight and pr...
Moonly
In this episode, we’re excited to share the journey behind the creation of our unique course, “Morning and Evening Rituals.” This course is designed to help people start their day with ease, fill their lives with energy, and support their health. We’ve collaborated with experienced doctors, yoga therapists, meditation masters, and psychologists to ensure it’s as practical and effective as possible. Today, we’ll take you behind the scenes of how this project came to life — and guiding us throu...
